A full day 'retreat' consisting of yoga classes, mindfulness information, aromatherapy program, and more. Focus on the Spirit, Mind & Body through yoga and related arts

Participants MUST register online prior ro Friday, Sept. 23 at 5pm

Cost: (GJCC Members) $25/$30 (General Public) (Tot-Spot-babysitting-free to Members/$10 per child for general public)

Bring Your Own Lunch (No Pork products or shellfish)

9AM: Vinyasa + Restorative Yoga (90 min.)-Tony Perrin

10:35AM: Meditation (60 min.)-Kim Bretton

11:40AM: Ayurveda + Nutrition (60 min.)-Jenna Wolf

12:45PM: Aromatherapy (45min)-Jeanette Mucciola

1:30PM: Reflexology (75 min.)-TBD

2:40PM: Iyengar Yoga (70 min.)-Natasha Borzilova