Kick the Habit: Transforming Negative Emotions through Jewish Mindfulness

Led by Rabbi Dr. Laibl Wolf, LL.B, M.Ed.psych., D.Div.
Dean, Spiritgrow – The Josef Kryss Holistic Centre, Australia

• Kabbala and Neuro-plasticity
• Changing your brain to change your mind
• Practical meditation to shift thoughts & feelings