26 2014

JFS De-Stress With Us!

9:00AM - 12:00PM  

GJCC Auditorium, Board & Mtg. Rooms, Library 801 Percy Warner Blvd.
Nashville, TN 37205
615-356-7170 info@nashvillejcc.org

Contact Teri Sogol

A stress relief workshop for high school students during which they will be guided through a series of stress relief stations that tackle mental and physical stress. They will learn techniques for managing their stress such as yoga, acupressure, deep breathing, etc.