18 2014

ACE Weight Loss and Metabolic Training Workshop

8:00AM - 5:00PM  

GJCC Board Room & Aerobics Studio

Contact Michael Davis

all day training put on by ACE (American College of Exercise) providing information and instruction for Personal Trainers

This workshop addresses the personal trainer’s scope of practice for nutrition while identifying specific steps to help clients lose weight. Participants will learn techniques for helping clients achieve weight loss goals through improved nutrition and increased levels of physical activity. Attendees will learn how high-intensity exercise promotes fat loss and increases in lean muscle mass